Exercise intensity

Results: 409



#Item
191Human behavior / Cardiovascular physiology / Heart rate / Exercise intensity / Overtraining / Indoor cycling / Physical exercise / Health club / Personal trainer / Exercise / Recreation / Personal life

Research & Articles>> Heart Rate Monitoring How to Control Exercise Intensity By monitoring your heart rate during exercise, you can scientifically measure with great accuracy the effort your body expends during exercis

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Source URL: spinning.com

Language: English
192Human behavior / Personal life / Heart rate / Indoor cycling / Exercise / Recreation / Exercise intensity

g Training Tips YOU R TA RG ET H E A RT R ATE R A N G E You have probably heard your Spinning® instructor talk about Energy Zones™ and target heart rate ranges. Heart rate is important to monitor because it’s relate

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Source URL: www.spinning.com

Language: English
193Human behavior / Cardiovascular physiology / Heart rate / Exercise intensity / Overtraining / Indoor cycling / Physical exercise / Health club / Personal trainer / Exercise / Recreation / Personal life

Research & Articles>> Heart Rate Monitoring How to Control Exercise Intensity By monitoring your heart rate during exercise, you can scientifically measure with great accuracy the effort your body expends during exercis

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Source URL: spinning.com

Language: English
194Personal life / Human behavior / Cardiovascular physiology / Exercise intensity / High intensity training / Indoor cycling / Physical exercise / Heart rate / Cardiorespiratory fitness / Recreation / Exercise / Aerobic exercise

g Training Tips H I G H I NTE N S IT Y TR A I N I N G I N TH E S PI N N I N G ® PROG R A M You have probably heard your Spinning® instructor talk about Energy Zones™ and target heart rate ranges. Heart rate is import

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Source URL: www.spinning.com

Language: English
195Obesity / Nutrition / Exercise / Body shape / Physical exercise / Metabolic equivalent / Sedentary lifestyle / Physical Activity Guidelines for Americans / Puberty / Health / Medicine / Adolescence

Levels and patterns of objectively-measured physical activity volume and intensity distribution in UK adolescents: the ROOTS study

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Source URL: www.ijbnpa.org

Language: English
196Recreation / Heart rate variability / High-intensity interval training / Anaerobic exercise / Lactic acid / Physical exercise / Muscle / Cardiac muscle / Heart rate / Exercise physiology / Anatomy / Biology

The Scientific World Journal Volume 2012, Article ID[removed], 7 pages doi:[removed][removed]The cientificWorldJOURNAL

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Source URL: downloads.hindawi.com

Language: English - Date: 2014-05-08 11:04:44
197Emotions / Mood disorders / Mind-body interventions / Physical exercise / Self-care / Sport psychology / Yoga as exercise or alternative medicine / Anxiety / Major depressive disorder / Mind / Psychiatry / Abnormal psychology

Position Statements Physical Activity and Psychological Benefits An ISSP Position Stand During the 20th century, a substantial reduction has occurred in the frequency and intensity of physical activity in which human bei

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Source URL: www.issponline.org

Language: English - Date: 2008-01-21 02:07:00
198Human behavior / Personal life / High-intensity interval training / Indoor cycling / Interval training / Exercise intensity / Heart rate / Endurance / VO2 max / Recreation / Exercise / Aerobic exercise

g Training Tips I NTE RVA L E N E RGY ZO N E ™ If you want to take your training and conditioning to the next level, the Interval Energy Zone (IEZ) is an excellent way to get there.

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Source URL: www.spinning.com

Language: English
199Personal life / Heart rate / Indoor cycling / Exertion / Intensity / Physical exercise / Exercise intensity / Exercise / Recreation / Health

HeartRateTraining_2010.indd

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Source URL: www.spinning.com

Language: English
200Personal life / Strength training / High-intensity interval training / Whole body vibration / Indoor cycling / Personal trainer / Interval training / Pyri / Exercise / Recreation / Human behavior

BodybladeLogo_Horizontal_86K

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Source URL: www.spinning.com

Language: English
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